Mike Raquet 16:13 row
3,414
Meters
16:13.3
Time
2:22.5
Pace
191
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 112 |
November 28, 2019 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.3 | 3,414 | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 16:13.3 | 254 | 2:24.2 | 117 | 700 | 23 |
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Workout Graph
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