Mike Raquet 23:27 row
5,016
Meters
23:27.5
Time
2:20.3
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 113 |
November 29, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.5 | 5,016 | 2:20.3 | 127 | 736 | 24 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 |
| 23:27.5 | 747 | 2:18.8 | 131 | 749 | 24 |
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Workout Graph
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