Mike Raquet 9135m row
9,135
Meters
44:28.5
Time
2:26.0
Pace
525
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 112 |
November 30, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.5 | 9,135 | 2:26.0 | 112 | 686 | 23 |
| 8:40.3 | 1,900 | 2:16.9 | 136 | 769 | 25 |
| 8:39.0 | 3,800 | 2:16.5 | 137 | 772 | 25 |
| 10:01.3 | 5,700 | 2:38.2 | 88 | 604 | 21 |
| 9:03.0 | 7,600 | 2:22.8 | 120 | 712 | 24 |
| 8:04.8 | 9,135 | 2:37.9 | 89 | 605 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.