Mike Raquet 25:04 row
5,460
Meters
25:04.7
Time
2:17.7
Pace
315
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 111 |
December 01, 2019 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.7 | 5,460 | 2:17.7 | 134 | 760 | 23 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 24 |
| 25:04.7 | 14 | 2:47.8 | 74 | 554 |
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Workout Graph
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