Mike Raquet 25:04 row
5,313
Meters
25:04.9
Time
2:21.6
Pace
299
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 110 |
December 01, 2019 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.9 | 5,313 | 2:21.6 | 123 | 724 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 25:04.9 | 13 | 3:08.4 | 52 | 479 |
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Workout Graph
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