Mike Raquet 1:00:05 row
12,191
Meters
1:00:05.8
Time
2:27.8
Pace
667
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 110 |
December 02, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 12,191 | 2:27.8 | 108 | 665 | 667 | 23 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 |
| 45:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 55:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 |
| 1:00:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 1:00:05.8 | 16 | 3:01.2 | 59 | 502 | 0 |
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