Mike Raquet 1:00:16 row
12,512
Meters
1:00:16.1
Time
2:24.5
Pace
694
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1412 |
| Drag Factor | 112 |
December 10, 2019 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.1 | 12,512 | 2:24.5 | 116 | 699 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 23 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 45:00.0 | 1,042 | 2:23.9 | 117 | 703 | 24 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 1:00:16.1 | 54 | 2:29.0 | 106 | 663 | 19 |
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