Mike Raquet 27:07 row
5,633
Meters
27:07.5
Time
2:24.4
Pace
313
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 113 |
December 11, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:07.5 | 5,633 | 2:24.4 | 116 | 692 | 313 | 23 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 24 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 27:07.5 | 419 | 2:32.1 | 99 | 621 | 22 | 23 |
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Workout Graph
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