Mike Raquet 50:03 row
10,238
Meters
50:03.4
Time
2:26.6
Pace
565
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1199 |
| Drag Factor | 116 |
December 12, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.4 | 10,238 | 2:26.6 | 111 | 681 | 23 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 23 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 50:03.4 | 8 | 3:32.5 | 36 | 425 |
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Workout Graph
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