Mike Raquet 15:05 row
3,212
Meters
15:05.5
Time
2:20.9
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 115 |
December 20, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,212 | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 15:05.5 | 16 | 2:51.8 | 69 | 537 |
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