Mike Raquet 15:07 row
3,098
Meters
15:07.6
Time
2:26.4
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 112 |
January 05, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,098 | 2:26.4 | 111 | 683 | 23 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 15:07.6 | 23 | 2:45.2 | 78 | 567 | 8 |
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