Mike Raquet 20:04 row
4,285
Meters
20:04.6
Time
2:20.5
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 113 |
January 06, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,285 | 2:20.5 | 126 | 733 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 24 |
| 20:04.6 | 13 | 2:56.9 | 63 | 517 |
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Workout Graph
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