Mike Raquet 7:07 row
1,457
Meters
7:07.0
Time
2:26.5
Pace
80
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 112 |
January 07, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.0 | 1,457 | 2:26.5 | 111 | 682 | 23 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 7:07.0 | 436 | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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