Mike Raquet 15:56 row
3,360
Meters
15:56.2
Time
2:22.2
Pace
190
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 112 |
January 07, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.2 | 3,360 | 2:22.2 | 121 | 715 | 190 | 23 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 15:56.2 | 197 | 2:22.6 | 121 | 704 | 11 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.