Mike Raquet 36:56 row
7,627
Meters
36:56.9
Time
2:25.3
Pace
422
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 872 |
| Drag Factor | 112 |
January 08, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.9 | 7,627 | 2:25.3 | 114 | 692 | 23 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 36:56.9 | 396 | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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