Mike Raquet 30:10 row
6,169
Meters
30:10.2
Time
2:26.7
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 114 |
January 10, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,169 | 2:26.7 | 111 | 681 | 24 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 30:10.2 | 31 | 2:44.5 | 79 | 570 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.