Mike Raquet 10:09 row
2,017
Meters
10:09.3
Time
2:31.0
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 112 |
January 16, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,017 | 2:31.0 | 102 | 649 | 24 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 10:09.3 | 30 | 2:35.0 | 94 | 623 | 13 |
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Workout Graph
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