Mike Raquet 10:07 row
2,018
Meters
10:07.6
Time
2:30.5
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 113 |
January 16, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,018 | 2:30.5 | 103 | 645 | 109 | 23 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 10:07.6 | 24 | 2:38.3 | 88 | 473 | 1 | 8 |
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Workout Graph
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