Mike Raquet 15:06 row
3,119
Meters
15:06.0
Time
2:25.2
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 114 |
January 22, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,119 | 2:25.2 | 114 | 693 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 15:06.0 | 18 | 2:46.6 | 76 | 560 |
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