Mike Raquet 31:06 row
6,674
Meters
31:06.9
Time
2:19.8
Pace
381
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 113 |
January 29, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 6,674 | 2:19.8 | 128 | 740 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 31:06.9 | 238 | 2:20.5 | 126 | 733 | 22 |
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Workout Graph
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