Mike Raquet 15:06 row
3,156
Meters
15:06.2
Time
2:23.5
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 110 |
February 06, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,156 | 2:23.5 | 118 | 707 | 23 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 |
| 15:06.2 | 19 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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