Mike Raquet 5:05 row
1,016
Meters
5:05.4
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 113 |
February 10, 2020 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,016 | 2:30.2 | 103 | 654 | 23 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 5:05.4 | 15 | 3:00.0 | 60 | 506 |
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Workout Graph
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