Mike Raquet 25:07 row
5,323
Meters
25:07.1
Time
2:21.5
Pace
300
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 114 |
February 14, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 5,323 | 2:21.5 | 123 | 724 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 23 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 |
| 25:07.1 | 23 | 2:34.3 | 95 | 627 | 8 |
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Workout Graph
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