Mike Raquet 15:08 row
3,116
Meters
15:08.6
Time
2:25.7
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 113 |
March 23, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 3,116 | 2:25.7 | 113 | 688 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 |
| 15:08.6 | 27 | 2:39.2 | 87 | 598 | 14 |
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Workout Graph
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