Mike Raquet 15:05 row
3,113
Meters
15:05.0
Time
2:25.3
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 113 |
March 23, 2020 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,113 | 2:25.3 | 114 | 692 | 23 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 23 |
| 15:05.0 | 10 | 4:10.0 | 22 | 377 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.