Mike Raquet 20:08 row
4,088
Meters
20:08.2
Time
2:27.7
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 112 |
March 25, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 4,088 | 2:27.7 | 108 | 673 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 20:08.2 | 25 | 2:44.0 | 79 | 573 | 7 |
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Workout Graph
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