Mike Raquet 15:08 row
3,052
Meters
15:08.2
Time
2:28.7
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 112 |
March 25, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,052 | 2:28.7 | 106 | 665 | 23 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 24 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 15:08.2 | 26 | 2:37.6 | 89 | 607 | 7 |
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