Mike Raquet 15:09 row
3,091
Meters
15:09.3
Time
2:27.0
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 112 |
April 11, 2020 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,091 | 2:27.0 | 110 | 678 | 24 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 15:09.3 | 29 | 2:40.3 | 85 | 592 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.