Mike Raquet 11:08 SkiErg
2,023
Meters
11:08.4
Time
2:45.2
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 35 |
| Stroke Count | 395 |
| Drag Factor | 86 |
April 11, 2020 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,023 | 2:45.2 | 78 | 560 | 104 | 35 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 36 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 35 |
| 11:08.4 | 205 | 2:46.8 | 75 | 526 | 10 | 33 |
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Workout Graph
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