Mike Raquet 30:05 row
6,179
Meters
30:05.6
Time
2:26.1
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 113 |
April 15, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,179 | 2:26.1 | 112 | 686 | 24 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 24 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 30:05.6 | 16 | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.