Mike Raquet 15:10 row
3,023
Meters
15:10.4
Time
2:30.5
Pace
163
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 113 |
April 17, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 3,023 | 2:30.5 | 103 | 652 | 24 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 24 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 15:10.4 | 34 | 2:32.9 | 98 | 636 | 12 |
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