Mike Raquet 15:07 row
3,109
Meters
15:07.2
Time
2:25.8
Pace
172
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 111 |
April 18, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,109 | 2:25.8 | 113 | 687 | 172 | 25 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 15:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 8 |
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Workout Graph
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