Mike Raquet 20:07 row
4,137
Meters
20:07.5
Time
2:25.9
Pace
230
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 111 |
April 21, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,137 | 2:25.9 | 113 | 687 | 22 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 20:07.5 | 24 | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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