Mike Raquet 15:10 row
3,150
Meters
15:10.1
Time
2:24.4
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 110 |
April 21, 2020 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 3,150 | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 23 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 15:10.1 | 33 | 2:33.0 | 98 | 636 | 12 |
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Workout Graph
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