Mike Raquet 20:08 row
4,190
Meters
20:08.0
Time
2:24.1
Pace
234
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 113 |
April 22, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,190 | 2:24.1 | 117 | 702 | 24 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 20:08.0 | 26 | 2:33.8 | 96 | 630 | 8 |
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Workout Graph
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