Mike Raquet 15:06 row
3,116
Meters
15:06.7
Time
2:25.4
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 112 |
April 22, 2020 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 3,116 | 2:25.4 | 114 | 691 | 23 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 24 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 15:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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