Mike Raquet 15:06 row
3,112
Meters
15:06.9
Time
2:25.7
Pace
171
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 111 |
April 23, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,112 | 2:25.7 | 113 | 689 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 15:06.9 | 17 | 3:22.9 | 42 | 444 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.