Mike Raquet 15:06 row
3,165
Meters
15:06.6
Time
2:23.2
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 111 |
May 08, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,165 | 2:23.2 | 119 | 710 | 24 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 15:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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