Mike Raquet 15:07 row
3,018
Meters
15:07.0
Time
2:30.2
Pace
162
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 112 |
May 14, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,018 | 2:30.2 | 103 | 655 | 24 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 15:07.0 | 17 | 3:25.8 | 40 | 438 |
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Workout Graph
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