Mike Raquet 15:08 row
3,200
Meters
15:08.1
Time
2:21.8
Pace
180
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 112 |
May 30, 2020 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,200 | 2:21.8 | 123 | 721 | 24 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 15:08.1 | 27 | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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