Mike Raquet 20:05 row
4,117
Meters
20:05.9
Time
2:26.4
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 112 |
May 30, 2020 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,117 | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 24 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 20:05.9 | 17 | 2:53.5 | 67 | 530 |
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Workout Graph
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