Mike Raquet 10:03 row
2,024
Meters
10:03.1
Time
2:28.9
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 111 |
June 03, 2020 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,024 | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 24 |
| 10:03.1 | 8 | 3:13.7 | 48 | 465 |
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Workout Graph
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