Mike Raquet 50:07 row
10,322
Meters
50:07.9
Time
2:25.7
Pace
570
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 112 |
June 08, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.9 | 10,322 | 2:25.7 | 113 | 689 | 570 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 25 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 40:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 50:07.9 | 24 | 2:44.5 | 79 | 570 | 1 | 8 |
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Workout Graph
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