Mike Raquet 5:16 row
1,064
Meters
5:16.2
Time
2:28.5
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 112 |
June 16, 2020 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,064 | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 |
| 5:16.2 | 51 | 2:38.8 | 87 | 600 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.