Mike Raquet 10:07 row
2,017
Meters
10:07.7
Time
2:30.6
Pace
109
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 112 |
June 18, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,017 | 2:30.6 | 102 | 652 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 10:07.7 | 20 | 3:12.5 | 49 | 468 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.