Mike Raquet 20:07 row
4,085
Meters
20:07.9
Time
2:27.8
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 112 |
July 20, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 4,085 | 2:27.8 | 108 | 672 | 24 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 25 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 20:07.9 | 24 | 2:44.5 | 79 | 570 | 8 |
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Workout Graph
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