Mike Raquet 22:11 row
4,655
Meters
22:11.8
Time
2:23.0
Pace
261
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 532 |
| Drag Factor | 111 |
July 23, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 4,655 | 2:23.0 | 120 | 711 | 24 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 24 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 |
| 22:11.8 | 461 | 2:22.9 | 120 | 712 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.