Mike Raquet 15:08 row
3,068
Meters
15:08.7
Time
2:28.0
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 111 |
July 26, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 3,068 | 2:28.0 | 108 | 670 | 23 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 15:08.7 | 29 | 2:30.0 | 104 | 656 | 14 |
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