Mike Raquet 5:16 row
1,017
Meters
5:16.4
Time
2:35.5
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 112 |
August 08, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,017 | 2:35.5 | 93 | 620 | 23 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 24 |
| 5:16.4 | 49 | 2:47.3 | 75 | 557 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.