Mike Raquet 15:05 row
3,055
Meters
15:05.4
Time
2:28.1
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 111 |
August 09, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,055 | 2:28.1 | 108 | 670 | 23 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 24 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 15:05.4 | 12 | 3:45.0 | 31 | 405 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.